Monday, January 30, 2012

How To Create Transformation Through Collage

Great news!! I'm having another workshop in New York City and you're all invited. 
 
How to Create Transformation Through Collage workshop on Thursday February 2, 2012 from 7pm -9pm has been creating quite the buzz and if you haven't attended yet this is a perfect opportunity to tap into your creative intelligence and create exciting new goals that will support you throughout the year.
 
During this 2 hour workshop you will use
  • Collage
  • Guided meditation
  • and Journaling
to set and re-commit to your goals, figure out what may be blocking you from accomplishing them in the past and begin strategizing on how to make your goals a reality.  These workshops are tons of fun and give you the opportunity to use markers, crayons and writing to take big steps in your career and personal lives.  For more information and to register please check out Skillshare at http://skl.sh/rbhaAV or my website http://www.jasminebriggs.com/
 

Sunday, January 29, 2012

Giving

I have begun reading Napoleon Hill's Think and Grow Rich. I am only on the first chapter but what has already stuck out to me are these 6 steps. Decide how much money you want, when you want it by, what you are wiling to give, devise a plan, start immediately and read the answers to these questions twice a day. I love the affirmation aspect. Reading my plan and feeling and imagining like it has already happened.  Now what has me stumped is what am I willing to give. When I first read it, I thought I read decide what I am willing to give up and I began to think that I had to sacrifice something to get what I want. When I read it again and realized it said what am I willing to give, I was still at a lost. I thought well I am willing to give time, focus and energy to make my dream a reality. Is that enough, I don't know but I figure it’s a good start.

I asked my boyfriend what he was willing to give for his business and his first response was money. He then added work and time but he definitely thinks that money is a part of the process. And who's to say he's  not right. We have all heard "takes money to make money” or my new favorite by Meek Mills "scared money don't make no money." The book has yet to say anything about what to give simply that you must be willing to give something.

A concept that at first  baffled me now makes a lot of sense. It  made me take a look at my own attitude toward the term "give" and how I so easily saw give up. I want to shift my relationship to the word give. Some definitions of the word give that spoke to me were to contribute, to be warm and open in relationship with others. These definitions are the energy that I want to give when I give my focus, energy and time to my mission of growing my coaching and workshop practice and work.  These will not just be things that I do to reach an end but I will know that I am contributing to the world and relating to others in a way that is warm and open.

Thursday, January 26, 2012

The Journey

For me this is a time to get real clear about what I would like to manifest this year, and work hard to enjoy every moment. Because as a lot of us will soon realize, 2013 will be here before you know it.
 
More important than just knowing what we want to accomplish in the new year, we also need to begin thinking about our action plan. In my own life, I have seen that the more time and energy I give something the faster the results. Yes hard work breeds results but more than that I believe that it is our energy and focus that gives our hard work that extra push. How we relate to the work is key.
 
For me a plan of action changes how I relate to a goal. Small accomplishments and a schedule make any goal seem manageable and within reach.What a lot of us tend to forget is that life is about the journey, not just the final destination.  So I propose that in the new year, we celebrate the small accomplishments and sticking to our schedule. Every task completed is another chance for us to pat ourselves on the back and re-commit to our goals.
 
There are tons of ways we can stay focused and dedicated on our journey. I love charts and I've also recently discovered Wunderlist, which is an online task management tool that also has apps for your phone and other devices.  I have used it to create tons of to-do lists, focusing on various business and personal goals. But for me it's more than about just checking tasks off as complete, it's about the positive energy and good vibes I give off when I know I've completed a task. And as I said before it's all about our energy.
 
So in 2012 let's get that good energy out there in the universe. That sense of accomplishment and  inner knowing will propel us forward in manifesting our dreams and help make 2012 a fabulous year.

Tuesday, December 20, 2011

Ritual for Manifesting in 2012

Time to get clear about 2012. For me I know there are a lot of things on my to do list for the upcoming year. Instead of setting new years resolutions ,which let's face it mostly last until about February, I am going to make a list of things that I want to manifest in the new year. From there it will be all about putting my plan in place for making it happen. But before we more on to 2012 I think it is important to take a step back and appreciate 2011. For me lots of things were accomplished and I have a lot to be thankful for. I know that we may have started doing some of this in November for Thanksgiving but I say why not turn it into a ritual.
Here's what I plan to do.
1. List all the things I manifested in 2011, for me some of those things are a new job, deeper connection with my boyfriend and friends, starting my blog.
2. List all the people who have been a positive influence in my life over this past year.
3. Light candles and say a pray of thanks for all the blessing that I have manifested in 2011.
4. List all the things that I will manifest in 2012. And because I love expressing myself creativity I will definitely be creating a college, painting, drawing or even a dance based on this list.
5. Hang my list up where I can see it everyday and expect good things to come my way.
I hope everyone can partake in this ritual or create there own. Remember I am here to support you all in creating big things in 2012. I know that it is going to be an awesome year.

Saturday, November 19, 2011

Having Difficult Conversations

Having difficult conversation is a part of life, whether it be with people close to us like family or friends or others that we may be forced to have a relationship with such as co-workers or schoolmates.  This week I had to have two uncomfortable conversations, one with a co-worker and the other with my boyfriend. Both have been brewing for a while and in one case I had the balls to initiate the conversation and in the other I didn’t.  For me it brings to mind the importance of being honest with ourselves and with others.  I myself have a tendency to sweep things that bother me under the rug and tell myself that I’m not the kind of person who holds grudges and then eventually I feel as though I am over the incident. That is until something else happens and I find myself blowing up in a way that clearly shows that I am not only upset about the problem at hand but all the things I thought I was over.
For me I think I’m still learning when I should be stepping forward and when I should be shutting up.  I still think that I’m not the kind of person to hold a grudge but in order to have healthy relationships with people I need to step up more and put my feelings out there so that we can start anew.  For that to happen I have to be comfortable with my truth about how a certain situation or statement made me feel.  I believe that the more I accept my feeling then more at ease I will be with having difficult conversations with people and expressing myself.
At the end of the day I want to have open, honest relationships with people and in order for that to happen I need to be open and honest with myself.  Once we accept that we matter and our feelings matter we are less likely to let others dismiss them.

Sunday, November 13, 2011

Perfect Timing

This past week I turned 29 in beautiful Puerto Rico on vacation with my boyfriend, and I was torn between feeling incredibly grateful for the experience and thinking about all the things that I thought I would have already accomplished by 30.  One of the biggest things being, getting married and having children, growing up I always told myself that I would have my first child by 26. That is when my mother had me and it seemed like the perfect age. Then 26 rolls around and I feel nowhere near ready to take on that kind of responsibility. In fact if I had gotten pregnant at 26 it would have felt a lot like teen pregnancy, there were still l so many things that I wanted to figure out about myself and life.
Even now there are still tons of things that I want to accomplish in my career and life but I have this nagging feeling about not reaching the goal I set out to accomplish on my timeline.  When setting goals how much attention do we give to things working out in our timing? Now I haven’t given up on my goal but I know that I need to release my anxiety about it working out on a certain time table and leave it in the hands of the universe, which is so hard and yet so simple.
I go forward now in the last year of my twenties, giving my full attention to my goal yet knowing that it will work out in the perfect timing. Releasing my stress about what hasn’t been accomplished by being grateful for what has. One of things that I like to do when I get down is list all the things that I’ve manifested in the past year. So I invite you all to try it because when we take a look back at all the wonderful things we accomplished we can move into the present with confidence and most of all joy.

Wednesday, November 2, 2011

Getting Back on Track

Lately I've been feeling as though I am letting some of the goals I set for myself slip. I had to take a real good look at whether or not I was holding myself accountable for the things I said I wanted to create. Now I could and at times I have let myself off the hook because other areas of my life were going well. But if I take a good look at what I say I want then I know it incorporates all aspects and all the goals that I set for myself not just a few of them.
So now that I've held up the mirror and I had a conversation with myself about where I have let things slide. How do I get back on track? I think one place to start is to really think about the goals I let slip and why I set these goals in the first place. At one point these were all things that I wanted, so now I need to get back in touch with why. 
 
Ok so now that I'm back in touch with my motivation I know that it's not going to just magically happen. For me one of the things that has always worked was setting a schedule with completion dates. Yes, I have the bigger completion date on all my goals but now it's time to break it down into bite size pieces. For me making a schedule is key and also sharing that schedule with someone else. An accountability partner will help you stick to your schedule. I know back in school I wasn't about to do homework that wasn't going to be checked by the teacher. And that's what an accountability partner provides, it can be a coach, a friend, or a family member, just make sure it someone who isn't going to let you off the hook. Yes I'm completing the goals for me but it always gives me a little push when I think about having to tell someone that I didn't complete what I said I was going to